Positional treatment of snoring

Body position during sleep has a significant influence on snoring and positional sleep apnea. That's why we've come up with innovative and effective solutions specifically designed to correct your position and thus considerably reduce your snoring or apnea problems.

Which position to use to reduce snoring?

Should I opt for a dorsal or lateral position to reduce snoring?

Snoring can have a number of different causes, and among these, sleep position plays a significant role. Depending on whether you sleep on your back or on your side, the manifestation of snoring varies. Sleeping on your side greatly helps to alleviate snoring, while the dorsal position tends to favor positional snoring.

Thus, an effective strategy for reducing positional snoring is to prefer a side-sleeping position, thereby minimizing snoring.

Why are positional anti-snoring solutions particularly effective?

When you sleep on your back, gravity can cause the tongue and soft tissues of the throat to collapse, partially blocking the airway. This blockage causes sound vibrations, i.e. snoring, when you breathe. Sleeping on your side, on the other hand, keeps the airways open and free, considerably reducing snoring. This is why positional treatment solutions, such as anti-snoring pillows and anti-snoring belts, are so important. They encourage better positioning during sleep, promoting smoother breathing and quieter, more restful sleep.

In short, positioning is an essential key to stopping snoring, reducing your sleep apnea and improving the overall quality of your sleep. For information on stock, price, delivery, payment and instructions for use, go directly to the product information and description sheets. Find out more about our anti-snoring orthotics, nasal dilators and products for everyday use.